Join the Crew for the next Woo-Woo Wednesday: sunset yoga & reiki in Prospect Park!!
First, get present & grounded with a gentle yoga class taught by Bailey of @woo_woo_crew 🧘 and then as the sun begins to set, clear stale energy you’re carrying with healing reiki facilitated by Laura of @esocleric 😌
Yoga will be 75-min, all levels of experience welcome.
We’ll start at 6PM sharp under the grandmother tree at the Peninsula in Prospect park.
(The Peninsula is a clearing just north of the lake, and just south of where they do Smorgasburg. The closest entrance to the park is at Vanderbilt Playground on Prospect Park Southwest. There are restrooms in the building nearby.)
💸 $30 sliding scale.
*Class is open to EVERYONE regardless of payment.*
Rain/heat date: Thursday 8/14, same time & place.
WHAT TO EXPECT:
The yoga class will be ALL LEVELS. Suggestions will be offered for beginners & more experienced yoga practitioners. Invite friends, family, neighbors! ✨
Bring your own mat & water! We will have 2x extra mats for people to borrow, as well as yoga blocks, and straps - 1st come, 1st served
About Bailey’s practice & teaching style: I’ve been practicing yoga for 15 years, and received my 200-hour yoga teacher training certification from Kripalu in the Berkshires last fall! I am so excited to be teaching donation-based classes for the community out in nature!
I believe yoga is for EVERY BODY. My goal is to make class accessible to bodies of all shapes, sizes, and abilities. Yoga is a tool come back home to your body, and to move through life with more ease and gratitude. I’m so excited to share the benefits of yoga with you!
More about Laura’s approach to reiki: This energy healing session allows you to breathe a little easier by clearing away the energetic debris that has settled on you. You’ll lie down with your eyes closed, while the practitioner lightly touches you from your head to your feet, clearing your body of energy that weighs you down and holds you back. Your only priority during the session is to clear your mind and be open to receiving.
After a relaxation reiki session, clients tend to feel recharged, and a sense of inner peace. Everything tends to feel much more manageable after this session, with some clients feeling energized and motivated.
Relaxation Reiki is for those who need an energetic pick me up, or are new to reiki and want to get their feet wet before diving into a deep healing session. Previous experience with reiki is not necessary, as reiki only heals you in the ways that you are open to and ready for.
If you’re not feeling well, please sit this one out and rest up! There will be plenty more opportunities on the horizon 👌